I know I've emailed some of you about Zonya Foco, the dietitian on KBYU. I bought one of her cookbooks a few nights ago, and so far I am very pleased. The name of the cookbook is Lickity Split Meals. So far I have tried the Turkey Sloppy Joes, Beef Stroganoff and Chocolate Chip Cookie Bars. They were all very good. It makes eating healthy enjoyable. I couldn't believe how yummy the Chocolate Chip Bars were. Kirstyn, Danny and Lila all loved them too. I plan on trying more recipes. I will let you know what I think.
I also bought the True Lemon and True Lime stuff I emailed about. It is a very refreshing, clean taste. It is a good alternative to soda, or Crystal Lite. Or even if you just need help flavoring water to get more of it in your system. I use one of the packets with a packet of Sun Crystals (which is a 5 calorie natural sweetener made with raw sugar and Stevia) It is good. I prefer the taste of the True Lime flavor. I bought it at Smith's, but you can go on their website to see what stores in your area offer it. I will paste the links below. You can always order off their website I guess. I still need to look into the Vitalicious products she talks about. They sound really good too.
Ok I tried to paste the link to True Lemon, I am not sure if it worked.